What Can I Eat?

People with Celiac Disease do not necessarily have to give up the foods that they truly enjoy. Many companies have spent years developing an assortment of gluten-free foods that taste just like food that contains gluten. Surprisingly, many of the foods are undetectable as gluten-free by people without Celiac Disease. And keep in mind, that because ingesting gluten prevents absorption of certain nutrients (especially Calcium, Vitamin B-12 and Folic Acid), Celiacs have been missing out on many of the essential nutrients found in many of their foods all along. So after a few weeks on the gluten-free diet, most people find that their energy levels increase and that they begin to "feel better" overall. Plus, most or all of their symptoms should vanish within a few weeks of eliminating gluten from their diet.

Gluten Solutions, Inc. was founded because we recognized the need to provide a diverse, reliable source of gluten-free foods to help people cure their illness and start living more energetic, healthful lives. We provide an extensive range of foods to replace the ones that must be removed from the diet of those with gluten intolerance or Celiac Disease. We also offer an in-house discussion group, free information on Celiac Disease, and outstanding books explaining how to cope with gluten intolerance, which also offer excellent recipes. With all of our products and services, Gluten Solutions aims to become your first choice for gluten-free living, so bookmark this site and check back regularly to see what new products we may have found.

If you would like to receive a free article with more extensive information on Celiac Disease, then please fill out our registration form. We will mail you a complementary copy of an article excerpted from the American Academy of Family Physicians.

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